Author: Mr Quick

Basketball Quickness Training

basketball quickness training
By: Rini Do you want to see a difference just like basketball game on TV, just after doing few simple basketball quickness drills? Maybe you probably [...]

What is Speed?

what is speed training
By Rini What is speed? It is the ability to perform rapidity of movement or action such as, running, swimming, walking, and many more. The ability to [...]